Sassy Style Talk With AJ: Let’s Talk About Yeast Baby!, by Anita Roberts

Let’s talk about yeast baby, let’s talk about you and me, let’s talk about all the good things, and the bad things that it brings, let’s talk about it! Yeast.  Wonderful stuff if you’re baking bread, rolls or some desserts.  Not nearly so welcome when it’s lodged in your system and creating the kind of… Continue reading Sassy Style Talk With AJ: Let’s Talk About Yeast Baby!, by Anita Roberts

Ask Rash: Fibromyalgia/CFS and Exercise

Question: Hi! I was diagnosed over 16 years ago with Chronic Fatigue and Immune Dysfunction Syndrome and fibromyalgia. I have had difficulty exercising sufficiently and regularly for my heart health as well as weight reduction (maintenance). Do you know of others who suffer from this side effect, and what are they able to do that… Continue reading Ask Rash: Fibromyalgia/CFS and Exercise

Sassy Style Talk With AJ: Colour Your World Beautiful, by Anita Roberts

Color.  It’s such a part of our lives that we don’t even think about it in a general sense.  But boy, do we feel it!  It’s so much a part of our world and has such an impact on our psyche that dozens of studies have been done on the effects it has on our… Continue reading Sassy Style Talk With AJ: Colour Your World Beautiful, by Anita Roberts

Sassy Style Talk With AJ: Stop The Presses. Help for Tresses, by Anita Roberts

Every morning I wake and stumble into the bathroom only to be confronted by one of my greatest frustrations.  My hair.  Just the thought of facing my follicles is anxiety inducing.  I have thyroid disease.  A notorious stressor of tresses.  I also have RA (Rheumatoid Arthritis), and take medication to control my immune system.  Plaquenil… Continue reading Sassy Style Talk With AJ: Stop The Presses. Help for Tresses, by Anita Roberts

Sassy Style Talk With AJ: From Sleep-Deprived To Wide-Eyed In the Blink of an Eye, by Anita Roberts

How did you sleep?  This is a question asked a million times over, every day.  My household is no exception.  Fatigue is a problem for everyone at some point, but for people with autoimmune illness it’s a constant curse.  In fact, if you ask all of us what one of our most pressing issues is,… Continue reading Sassy Style Talk With AJ: From Sleep-Deprived To Wide-Eyed In the Blink of an Eye, by Anita Roberts