5 Tips for Dealing with a New Diagnosis

  This article is dedicated to everyone who has just been diagnosed with a chronic illness, in particular those whom I know personally and have done my best to help. It is also dedicated to my dear friend Anita Roberts who never ceases to inspire me (and amaze me!) with her positive spirit and determination.… Continue reading 5 Tips for Dealing with a New Diagnosis

The Psychology of Food

Food is such a psychological thing. From the moment when we are children and are told to “eat our greens or we won’t grow up to be big and strong” or those of us who are bullied by our grandmothers to clean our plates and at the same time admonished by our fathers for being… Continue reading The Psychology of Food