Archive | Ask Rash

03 March 2011 ~ 13 Comments

Ask Rash: Fibromyalgia/CFS and Exercise

Question: Hi! I was diagnosed over 16 years ago with Chronic Fatigue and Immune Dysfunction Syndrome and fibromyalgia. I have had difficulty exercising sufficiently and regularly for my heart health as well as weight reduction (maintenance). Do you know of others who suffer from this side effect, and what are they able to do that […]






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01 February 2011 ~ 28 Comments

Ask Rash: Misconceptions About Sleep Apnea and The Neurological Effects of Vitamin D Deficiency

Question: I am curious what the biggest misconception is about sleep apnea. And have you found that low Vitamin D is a source of neurological problems? This seems to be something that many thyroid patients suffer from and are sometimes unaware of. To read more on this topic, check out the comments following Heide’s question […]






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31 January 2011 ~ 25 Comments

Nurse Practitioner Rash Answers Your Questions

For those of you who may have missed this, we now have a Nurse Practitioner on board who will be happy to answer any of your questions. If you don’t have any specific questions, please also feel free to suggest any topics you’d like Rash to write about in the future and I will let […]






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