01 February 2011 ~ 28 Comments

Ask Rash: Misconceptions About Sleep Apnea and The Neurological Effects of Vitamin D Deficiency

Question: I am curious what the biggest misconception is about sleep apnea. And have you found that low Vitamin D is a source of neurological problems? This seems to be something that many thyroid patients suffer from and are sometimes unaware of. To read more on this topic, check out the comments following Heide’s question […]






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25 January 2011 ~ 6 Comments

To Sleep Perchance to Sleep Some More or How to Sleep and Still Wake up Tired

Today, I’m writing a poem about tiredness. As many of you know from my recent article, I recently went off the birth control pill (after being on it for 15 years), which really tends to throw your hormones out of whack, causing symptoms such as temporary exhaustion and it can take between three and six […]






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